|
|
| Free Music Downloads Information |
|
|
|
|
Avoiding Injuries When Playing Guitar
To avoid any sort of injuries when playing guitar a common sense approach is recommended. Just what do I mean by that? Well, there are many simple and obvious precautions you can take that will prevent most injuries. To start with you can adopt the proper technique, posture and hand position. A good book like Scott Tenant's Pumping Nylon or David Braid's Play Classical Guitar can give you sound basic fundamentals in this area. With technique keep your movements simple or, as my teacher used to say... "Employ an economy of movement." If you have less movement you will naturally have less friction and tension and therefore less chance of injury. Teachers of guitar vary in their interpretation of posture and hand position but in classical guitar at least, there is generally widely accepted agreement on this subject. You do need to be aware of your posture and hand position when a beginner or intermediate as you are learning habits that will last a lifetime. I remember my teacher constantly pushing my shoulder down as I played. As I became tense my shoulder would "ride" upwards as my body would tense up. He was giving me vital feedback on leaning to relax as I was learning basic technique. It pays to have a good, alert teacher who can short circuit any problems as they appear! Another point of note is when you begin to play guitar you can often overdo it. Indeed, Anthony Glise writing in Classical Guitar Pedagogy states... "Virtually all guitarists injuries are from over-use (simply practicing too much) or misuse (not warming up properly), playing pieces that are too difficult, improper hand positions, overstress, etc." These are all things that the beginner and intermediate player are prone to. You must develop your capabilities in line with your common sense and resist the urge to go "too fast too soon." To quote the cliché..."You gotta crawl before you walk!":) While we're on the subject of common sense, you need to take breaks in your practice routine. You know how time flies when you're engrossed in a new and exciting piece. We all have the tendency to play through the pain at times but you must learn to avoid this sort of practice if you want to avoid long term injury. It might be wiser to break your practice sessions into smaller blocks and spread it out over the day rather than all in one hit. I know we're all "time-poor" these days but is it worth the risk? Only you can answer that one. Make sure you build strength and flexibility in your hands and indeed, your body. You can do this via a healthy lifestyle that consists of diet, stretching (including yoga), meditation and just plain relaxing and taking a break. If you do all of this and find your still in pain - STOP! As they say on the advertisement for a prominent pain reliever... "Pain is nature's warning." If you find you get long term pain, use your common sense again and seek proper medical advice. To play through pain is downright silly. I hope this brief discussion can give you some direction in this area. :) Trevor Maurice is an Australian, living in beautiful seaside Maroubra, in the eastern suburbs of Sydney. He's been involved in playing guitar (mainly classical) for longer than he cares to remember and has also taught the instrument for many years. He is teacher trained, having a Diploma of Education (Majoring in music) He has also taught Primary (Elementary) school for many years and had a long-held dream to build a quality website for the classical guitar that is of use to anyone even slightly interested in this beautiful instrument. He has now made that dream a reality with the highly rated... http://www.learnclassicalguitar.com/index.html
MORE RESOURCES:
Google News |
|
|
|
RELATED ARTICLES
Formation of a Song (Recording) As industry insiders, we sometimes forget that when discussing the recording process, the rest of the world really has no idea what we are talking about. Hopefully this will provide an explanation of the song formation process in layman's terms so that there may be less disconnect between the professional and the consumer. Choosing a Jazz Band for Your Party In many years of arranging jazz bands for all sorts of events I am struck by the similarity of how the request is made by most of our clients.It goes something like this: "We are looking for a jazz band to play at our wedding / book launch / family fun day / sixtieth birthday/ store opening etc. How to be Creative at the Piano So you want to be more creative when playing piano. Many students wish they could just sit down and improvise their own music but don't know how to begin. How to Get Past Creative Blocks When I first began playing the piano and improvising, there were times when the music just wouldn't flow. No matter what I did, I couldn't make it go any further. To Record or Not To Record - At Home, That Is I will be honest. I am addicted to music recording. Say Something The music of Rush influences and inspires, at least that's what it's done for me over the past 25 years. Now, the question is, is the music that powerful, or am I just too easy to inspire? Both I guess. Jealous Again - Jealousy Among Musicians Jealousy - do you feel it? Do you sense it in others? Does it hinder your relationships with other musicians? Does it sap your confidence? Does it block your creativity? Here are some questions to help you get clearer about the jealousy in your life.1. Why Do Music Lovers Still Prefer to Buy Records? In the late 1940's, the 45-RPM record replaced the 78-RPM record. The 45 was smaller, less breakable and could be made and sold more cheaply. Formal Highland Attire: The Correct Wearing of the Kilt; the National Dress of Scotland We don't simply wear a theatrical costume; we wear the national dress of Scotland. While some people might think that any proposed definition of what is "correct" in traditional Highland dress is in some way a gross infringement of their right to express their individuality, others may be interested to know just what the standards are, even if they choose to exhibit variations on the theme. Mp3s - The Future of Music? Mp3 music is audio that has been digitally encoded and compressed to make the amount of data smaller without compromising the overall sound quality. It's a revolutionary technique with incredibly good results; mp3 music is frequently indistinguishable from music found on a CD (though some audiophiles with very sensitive ears dispute that statement). Improvising On The Piano: Jazz Musicians Do It -- Why Not Other Styles? Why jazz piano improvisation?Why not gospel piano improvisation?Is it not possible to improvise classical music, or sacred music, or any other kind of music?Bach improvised many of his fugues and inventions while playing organ in church. Many others in all musical styles have improvised within the context of their own persuasion. How Many Chords Are There, Anyway? Since chords (the main component of harmony) are one of the three most vital elements of music - the others being melody and rhythm - it would be useful to know how many chords there are. And it doesn't matter whether you play piano or guitar or some other instrument - chords are chords. Eminem: A Social Commentator In an interview given to Musik Magazine in 2000, Eminem comments some of his lyrics: 'Please Lord, this boy needs Jesus/Help this child, help him destroy these demons/Please send me a brand new car and a prostitute while my wife is sick in the hospital'. What I'm trying to say is we've got all these preachers going 'Jesus, Jesus! And then they're molesting kids. Guitar Practice (Part 2) - Does Practice Make Perfect? You've probably heard the saying "practice makes perfect" and it sounds true enough, but is t really? We all know the importance of practicing a new skill in order to become proficient at it. This is especially true when it comes to playing the guitar, or any other musical instrument for that matter. How to Become a World Class Expert in Just 20 Minutes a Day Is it really possible to become an expert in some field in 20 minutes a day?When I first was exposed to the idea, I'll admit I was rather skeptical. But I heard the idea from a very wise man named Earl Nightengale whom I respected, so the idea intrigued me. Liberate your iPod When Akio Morita came up with the idea of the Sony Walkman all of his colleagues at the thought he was completely insane. The general consensus was that people wouldn't want to walk around the streets wearing headphones. How to Improvise Using a Few Chords When a painter is getting ready to paint, a color palette is usually chosen first. For example, if a forest is to be painted, the artist may choose browns, greens, and blues for the sky. How to Play What you Feel Many students think that being able to play what you feel is difficult. They believe you must have years and years of training in improvisation and theory. Acoustic Or Electronic Drums - What Is Your Choice? A debate rages on in the drumming world! You might think that the debate centers on brands of drums, or different styles of drums. However, you would be wrong. How to Compose Using ABA Form ABA form is like a musical sandwich. You have the 2 slices of bread with the contrasting meat and cheese on the inside.
|
| Free Music Download Sites (Home Page) | Free MP3 Downloads | RSS Feed | Artists | Music Resources | Music Downloads |
